TST-April-Schedule-2024.pdf
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Choose An Option 選擇堂課 *一對一私人教練4D PRO BUNGEE FITNESS 彈繩鍛煉AERIAL YOGA 空中瑜伽AEROBIC FITNESS 有氧健身BODY COMBAT 動感泰拳班BOOTY WORKOUT 翹臀訓練CIRCUIT TRAINING 循環修身訓練AEROBIC FITNESS 有氧健身BODY COMBAT 動感泰拳班BOOTY WORKOUT 翹臀訓練CIRCUIT TRAINING 循環修身訓練CORE TRAINING 重塑腰線訓練DETOX YOGA 排毒瑜伽GENTLE YOGA FLOW 和緩流動瑜珈HATHA YOGA 傳統瑜珈HIIT 高強度間歇式訓練KILLER CIRCUIT (BOSU) 半圓球平衡訓練PILATES 普拉提RELAXING STRETCH YOGA 放鬆伸展瑜珈SLIM YOGA 消脂瑜珈SUPER SEXY FIT 性感修身訓練TABATA 間歇訓練TRX CROSS TRAINING 極速瘦身班WHEEL YOGA 瑜伽輪YIN YANG YOGA 陰陽瑜珈
